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Types and basic principles of a diet for weight loss.Basic principles, expected effects and possible consequences.
9 October 2025
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Why is Cetodite called? Who is Cetodotita for? What do they eat in a Cetodite? The nutritionist's opinion on this energy system.
5 February 2025
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Which gymnastics for abdomen, sides and waist is better for weight loss. List of effective exercises that take just 10 minutes.
26 November 2022
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The basic principles of adherence and steps of the Dukan diet, an example of a protein menu for a week.
26 November 2022
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This simple 3-step plan will help you lose weight fast at home. Read about the 3-step plan here, as well as other evidence-based weight loss tips.
26 November 2022
