author Gerhard

Name:
Gerhard
Articles:
3

Articles

  • The buckwheat diet is proven and one of the favorites of those who take care of their body.Simple and affordable, it allows you to lose up to 10 kg in 7 to 10 days.
    16 September 2026
  • Ketogenic diet for weight loss, what is a keto diet, what is a keto diet, how does a keto diet affect weight loss, what cannot be consumed on a keto diet, rules that should be followed, who should not switch to a keto diet.
    6 April 2026
  • One-week menu to lose weight with a nutritionist, general points to lose weight properly and the nutritionist's basic rule, nutritionist's menu to lose weight for a week,
    26 November 2025